Ann-Marie Everitt is a yoga teacher and educator, and meditation devotee. Can you guess one of her top tips for people moving to New York?
September means back to school and work but summer isn’t over yet! The days and nights are perfect to explore New York.
COO and Co-Founder of yoga studio, Humming Puppy, Jackie Alexander shares her inspirational story of launching in Melbourne, Sydney and New York.
by Allison Jurjens This piece was originally published at http://www.allisonjurjens.com/blog/health-benefits-yoga-meditation/ Mindful awareness of the body…