Keeping fit, healthy and sane is hard to do in NYC. Here are some of our tips and tricks.
AWNY Communications Committee member Melanie O’Brien has historically been a fence sitter when it comes to whether to run a marathon, or not. She penned this article after watching a new documentary about one of the most iconic marathons in the world.
With the blossoming of spring just around the corner marking twelve months since New York commenced its battle with COVID-19, many of our members and volunteers have been reflecting on this time and drawing inspiration for the months ahead. This piece was contributed by Susie Lang, LMHC, NCC.
Janice Radomsky writes a personal essay about what it has been like to be in New York and away from home during COVID-19.
Is your yoga and pilates routine feeling a little stale? These crazy classes could be the answer!
Join Cyndi Darnell on Wednesday February 12, for a discussion about sex, pleasure and self-care.
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