Sonja Johansson lives at the intersection of science and sustainable movement. Founder of the Smart Moves program, Sonja helps women maintain strength, mobility, and confidence as they age.
Tag: Fitness
How our beach-loving AWNY member Giulia found her new passion in NYC
AWNY Communications Committee member Melanie O’Brien has historically been a fence sitter when it comes to whether to run a marathon, or not. She penned this article after watching a new documentary about one of the most iconic marathons in the world.
Originally from New Zealand, Joanna Paterson overcame personal odds to build a business, and be a role model for her daughter, she tells AWNY how she did it.
Is your yoga and pilates routine feeling a little stale? These crazy classes could be the answer!
AWNY | Australian Women in New York 