Event Overview: An immersive yoga experience and insightful conversation exploring science-backed movement techniques to manage stress and enhance overall well-being.
Date: March 3rd, 2025
Location: American Australian Association, 600 Third Ave Fl 34, New York, NY 10016 with breathtaking 360° views of NYC
Time: 6:00 PM – 7:30 PM (Includes Q&A + Yoga Class)
Price: $20
Dress: Wear comfortable clothes appropriate for yoga (yoga matts provided)
Feeling stressed lately? Take a break and reconnect with yourself in an evening dedicated to self-love, movement, and community. Join fellow Australian women in New York City for a unique yoga experience designed to help you unwind, recharge, and embrace the power of movement.
Hosted by:
Tia Metaxas – Australian AWNY member & certified yoga instructor, passionate about sharing the joy of movement.
Ryan Daniel Beck – Owner of bodyART Studios, renowned movement instructor, and former professional dancer for Beyoncé, Black Eyed Peas, and more. Ryan brings 15+ years of teaching experience and deep knowledge of anatomy and kinesiology.
More about bodyArt:
Movement, Connection and Mindfulness
Join us for bodyART, an exclusive movement experience at the Australian American Assocation, where guests of all backgrounds are welcome. This practice blends physical therapy principles with mindful movement, focusing on injury prevention, pain reduction, and sustainable joint health.
Whether you are a seasoned mover, or new to physical wellness, guests will engage in accessible movements designed to enhance strength, flexibility, and body awareness. Enjoy breathtaking city views while connecting with a supportive community committed to wellness.
Elevate your movement journey with bodyART and discover the benefits of mindful movement in an inspiring environment!
What to Expect:
✨ A revitalizing yoga session led by Tia and Ryan
✨ An inspiring discussion on the power of movement and self-care
✨ A chance to connect with like-minded Australian women in NYC
Join us for an unforgettable evening of wellness, connection, and empowerment—all set against the stunning backdrop of the New York City skyline.
AWNY | Australian Women in New York 